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Tasty Recipes

CHICKEN - Grilled Chicken Fruit Salad

Makes 4 small servings. Double the recipe and you can have it as your entrée one evening and as a light lunch the next day.

1 Maverick Ranch Chicken Breast – boneless and skinless
2 cups seedless red grapes, halved (almost any fruit may be used: chopped apples, pears, peaches, etc.)
½ cup chopped celery
¼ cup chopped onion
2 T. finely chopped walnuts

Dressing:

½ cup low-fat mayo
1 T. Dijon mustard
1 T. lemon juice
Salt and pepper to taste

Grill the chicken until cooked through. Cool and cut into small cubes. Combine the chicken, fruit, celery, onions, and walnuts. Dressing: combine all of the ingredients and pour over the chicken mixture. Toss to coat.

Nutritional Information:

Per serving: 222 calories, 5g total fat, 21% calories from fat, 24g carbohydrates, 15g protein, 37mg cholesterol

 


Maverick Ranch Natural Meats
5360 North Franklin Street
Denver, CO 80219
1-800-497-2624
info@maverickranch.com
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